CORE TWIST... with a twist. The trick is to do them fast... ..
CORE TWIST... with a twist. The trick is to do
2025-08-12 12:25:06 +0000 UTC View Post
milenacabinfever posts
FROGGY CRAWL... for a abdominal, oblique, leg workout and ju..
FROGGY CRAWL... for a abdominal, oblique, leg w
2025-08-11 12:45:06 +0000 UTC View PostBUTTERFLY... still working those inner thighs...LOLXO, Milen..
BUTTERFLY... still working those inner thighs..
2025-08-10 13:06:13 +0000 UTC View PostINNERTHIGH BUTTERFLY... work it baby, work it real good...LO..
INNERTHIGH BUTTERFLY... work it baby, work it r
2025-08-09 12:24:09 +0000 UTC View PostPOLE DANCE FRIDAYS... set your weekend off right and see thi..
POLE DANCE FRIDAYS... set your weekend off righ
2025-08-08 12:15:30 +0000 UTC View PostTHROWBACK THURSDAY... now this is one you gotta see, if you ..
THROWBACK THURSDAY... now this is one you gotta
2025-08-07 12:05:15 +0000 UTC View PostWORKOUT WEDNESDAY... a little floor twisting for lower back ..
WORKOUT WEDNESDAY... a little floor twisting fo
2025-08-06 13:07:11 +0000 UTC View PostTEETA TUESDAYS... braless tai chi workout... you know how th..
TEETA TUESDAYS... braless tai chi workout... yo
2025-08-05 12:51:13 +0000 UTC View PostHANDSTANDS... on the pole of course...LOLHope you enjoy this..
HANDSTANDS... on the pole of course...LOL
FROGGY SQUATS... to entice, strengthen, tighten and enhance ..
FROGGY SQUATS... to entice, strengthen, tighten
2025-08-03 12:55:09 +0000 UTC View PostPOLE FITNESS... its a really fun way to stay fit and feel se..
POLE FITNESS... its a really fun way to stay fi
2025-08-02 12:25:12 +0000 UTC View PostPOLEDANCE FRIDAY... check out those DD's... Oh My!!! LOL... ..
POLEDANCE FRIDAY... check out those DD's... Oh
2025-08-01 12:55:12 +0000 UTC View PostTHROWBACK THURSDAY... this one's a classic... washing the bi..
THROWBACK THURSDAY... this one's a classic... w
2025-07-31 13:06:07 +0000 UTC View PostWORKOUT WEDNESDAYS... doing a little aerial pole work out in..
WORKOUT WEDNESDAYS... doing a little aerial pol
2025-07-30 13:16:12 +0000 UTC View PostTEETA TUESDAYS... shaking it up a bit with my Teeta Tuesday ..
TEETA TUESDAYS... shaking it up a bit with my T
2025-07-29 12:43:11 +0000 UTC View PostVACUMING IN MY UNDIES... just love my new cordless vacuum.....
VACUMING IN MY UNDIES... just love my new cordl
2025-07-28 12:38:12 +0000 UTC View PostWORKOUT COMPLICATIONS... remember to work the problem, solve..
WORKOUT COMPLICATIONS... remember to work the p
2025-07-27 13:06:12 +0000 UTC View PostBLACK SKIRT BOOTY DANCE... if you enjoy gyrating rearview bo..
BLACK SKIRT BOOTY DANCE... if you enjoy gyratin
2025-07-26 12:15:18 +0000 UTC View PostPOLE DANCE FRIDAY... wearing my leopard skin stilettos... wa..
POLE DANCE FRIDAY... wearing my leopard skin st
2025-07-25 12:50:15 +0000 UTC View PostTHROWBACK THURSDAYS... ready for a little car washing sudsy ..
THROWBACK THURSDAYS... ready for a little car w
2025-07-24 12:30:22 +0000 UTC View PostWORK OUT WEDNESDAY... a little resistant band workout goes a..
WORK OUT WEDNESDAY... a little resistant band w
2025-07-23 13:08:09 +0000 UTC View PostTEETA TUESDAYS... booty workout gone wrong... how did this t..
TEETA TUESDAYS... booty workout gone wrong... h
2025-07-22 12:35:17 +0000 UTC View PostPRE-POLE WARMUPS... doing a little floor work warm ups to ge..
PRE-POLE WARMUPS... doing a little floor work w
2025-07-21 12:55:15 +0000 UTC View PostNAKED AND NOT AFRAID... not sure why I'm so attracted to thi..
NAKED AND NOT AFRAID... not sure why I'm so att
2025-07-20 13:06:13 +0000 UTC View PostPINK DUMBBELLS... They're not that heavy but sure are cute....
PINK DUMBBELLS... They're not that heavy but su
2025-07-19 12:45:13 +0000 UTC View PostPOLE DANCE FRIDAY... today it all comes off for an extra spe..
POLE DANCE FRIDAY... today it all comes off for
2025-07-18 12:23:39 +0000 UTC View PostKEEPING IT UP... sometimes we all struggle to get it up and ..
KEEPING IT UP... sometimes we all struggle to g
2025-07-17 12:50:10 +0000 UTC View PostWORKOUT WEDNESDAYS... resistance is good, it makes you hard...
WORKOUT WEDNESDAYS... resistance is good, it ma
2025-07-17 00:26:03 +0000 UTC View PostWORKOUT WEDNESDAY... a little resistance in your life is goo..
WORKOUT WEDNESDAY... a little resistance in you
2025-07-16 12:26:56 +0000 UTC View PostTEETA TUESDAYS... getting a little abb work in, but my bra i..
TEETA TUESDAYS... getting a little abb work in,
2025-07-15 13:06:15 +0000 UTC View Post
