alyshanewmanfree

Trying to pick an outfit, but honestly, the mirror says I d..

Trying to pick an outfit, but honestly, the mirror says I don’t even need one. - @alyshanewman 😏💋

Keeping it simple and solid this morning. 😋I'm going to craw..

Keeping it simple and solid this morning. 😋

I'm going to crawl back into bed soon, want to join me?

Check your dm's - @alyshanewman 💪🔥

Wearing blue for the hike, but trust me… I packed something..

Wearing blue for the hike, but trust me… I packed something way more fun.

Check your DMs? - @alyshanewman 😉🔥

If Wednesdays are for humps… then I’m clearly in the right p..

If Wednesdays are for humps… then I’m clearly in the right place at the right time.

Who’s appreciating the view? - @alyshanewman 😉🔥

Woke up feeling extra good today… so I’m in the mood to spoi..

Woke up feeling extra good today… so I’m in the mood to spoil someone.

Who wants a treat? 😏🎁 - @alyshanewman

Sending this to chase away those Monday blues, boo! 💙✨ who’s..

Sending this to chase away those Monday blues, boo! 💙✨ who’s ready to take on the week?

DM me on @alyshanewman 💖✨

Good morning, boo! ☀️ Woke up, checked my phone, and now I’m..

Good morning, boo! ☀️ Woke up, checked my phone, and now I’m just laying here, thinking if I should actually start my day or stay cozy a little longer 😴☕ Who else is moving at 0.5x speed today? - @alyshanewman 😂

No plans, just good vibes and comfy feels. What’s your Satur..

No plans, just good vibes and comfy feels. What’s your Saturday night looking like? 🔥

Dm me on @alyshanewman 😉

Pretty in Pink not as innocent as you think 🤫 check your DMs..

Pretty in Pink not as innocent as you think 🤫

check your DMs boo - @alyshanewman 🙊🙊

Bend, stretch, and own the moment! 😉💪I'm serving looks while..

Bend, stretch, and own the moment! 😉💪

I'm serving looks while breaking a sweat! 😍

Check your DM for the full set - @alyshanewman 🔥

Confidence, grace, and a winning smile—I've got it all! 😁✨Ch..

Confidence, grace, and a winning smile—I've got it all! 😁✨

Check your DM you might get a surprise from me! @alyshanewman

I am honored to support and celebrate a mission that truly ..

I am honored to support and celebrate a mission that truly matters.❤️

Since this event is close to my heart, I’m sharing a special treat with you—because giving back is always sweeter.

Dm me on @alyshanewman 🙈

Woke up ready to smash this Monday like it’s just another da..

Woke up ready to smash this Monday like it’s just another day on the grind. 🏋️‍♂️

Back in the gym, breaking my limits. Who’s pushing themselves this Monday? - @alyshanewman 💪🔥

Sunday’s supposed to be chill, but let’s just say… mine wasn..

Sunday’s supposed to be chill, but let’s just say… mine wasn’t.

I did something spicy, boo… wanna guess what it is? Take a guess and send it to @alyshanewman 😉💋

The night is red, the lights are low… Welcome to my own litt..

The night is red, the lights are low… Welcome to my own little Moulin Rouge. 😉✨

Are you in? - @alyshanewman

TGIF! Taking my shot… through the lens 📸😉 Who’s ready for th..

TGIF! Taking my shot… through the lens 📸😉

Who’s ready for the weekend? Message me on @alyshanewman and let's make some plans🍾

After dark is when the real fun starts… you in? - @alyshanew..

After dark is when the real fun starts… you in? - @alyshanewman 😘🔥

Sun’s coming out, and so is this bikini. ☀️👙 It's getting wa..

Sun’s coming out, and so is this bikini. ☀️👙

It's getting warmer… think you can handle the heat? 🔥😏 DM me on @alyshanewman

Got snacks, a good movie, and an empty spot next to me🍿🔥You ..

Got snacks, a good movie, and an empty spot next to me🍿🔥

You in? if so, message me ---> @alyshanewman

Yeah, i take gym pics💪🔥It reminds me to keep showing up, put..

Yeah, i take gym pics💪🔥It reminds me to keep showing up, putting in the work and staying on track. I'd love to hear what helps keep you on track and motivated boo. Message me - @alyshanewman ✨🏆

My thoughts? A little messy. My mood? Absolutely loving this..

My thoughts? A little messy. My mood? Absolutely loving this morning☀️✨

Got a little work to finish up, but you know I won’t skip out on the fun. So let’s play! 😉 Don’t forget to drop by and say hi on my page - @alyshanewman 💋

I want to let you in on a little secret, check your dm's❤️ B..

I want to let you in on a little secret, check your dm's❤️

But if you want the full view? That’s waiting for you on my @alyshanewman page😉

Sauna rules: No distractions. No clothes. No cooling down an..

Sauna rules: No distractions. No clothes. No cooling down anytime soon 😏

I'm just here for the sauna therapy and tbh, it was sooo worth it! 🔥

And if you're curious... message me on @alyshanewman and I can show it to you!😘♨️

Good morning! Happy Thursday! 😏☀️🔥What’s the vibe for today?..

Good morning! Happy Thursday! 😏☀️🔥

What’s the vibe for today? 😈💋 Whatever it is, I bet I can make it better. Message me on @alyshanewman and let’s get into it💋😘

Dark, dangerous, and impossible to resist—just like your tho..

Dark, dangerous, and impossible to resist—just like your thoughts right now. 🖤

Your midweek distraction just got a whole lot more dangerous. And it’s all because of ME - @alyshanewman . Be honest… are you surviving or struggling? 😘

Who knew that flowers could be the highlight of every day? 🌷..

Who knew that flowers could be the highlight of every day? 🌷 Can't get enough of these daily surprises!

Ready for a sweet surprise? 🌹 Visit my page @alyshanewman for your daily dose of floral magic ✨

RISE AND GRIND 💪🏻 some Monday motivation to get you UP this ..

RISE AND GRIND 💪🏻 some Monday motivation to get you UP this morning boo 😚 Sweat got me ready for a change of pace... and change of clothes 🙊🙈

After that workout, I'm just looking to cool down and relax... want to join me on @alyshanewman to unwind? 😚

Sunday’s a fun day on the green! ⛳ Don’t keep me waiting—let..

Sunday’s a fun day on the green! ⛳ Don’t keep me waiting—let’s play a round and see where the game takes us. 😉🔥

If you’ve got the guts, join my @alyshanewman page and let’s see who really comes out on top. 😏⛳🔥

Cold weather’s got me thinking…The only thing hotter than th..

Cold weather’s got me thinking…The only thing hotter than the sun is?

Take a guess and send them my way - @alyshanewman 😏

Just me, my coffee, and zero rush to be anywhere. ☕Not sure ..

Just me, my coffee, and zero rush to be anywhere. ☕

Not sure if it’s the coffee or somethin’ else makin’ this morning extra good—either way, don’t be shy, come say hi on my page @alyshanewman 😉