Iβve been working hard recently! When working make sure to ..
Iβve been working hard recently! 
 When working make sure to take plenty of breaks to stretch and hydrate! π¦ π§ββοΈ
 
                Iβve been working hard recently! 
 When working make sure to take plenty of breaks to stretch and hydrate! π¦ π§ββοΈ
Sometimes itβs easier to get stretchy without clothes to hold you backβ¦ππ₯΅
2022-08-03 15:12:48 +0000 UTC View PostWhat to choose what to choose π€
 I love reading, I actually try and do it for an hour every day! ππ
 It helps keep my mind active without being over stimulated! π΅βπ« 
 What kind of books do you like? π π€
I love flowing in the night π€π
 Such a wonderful way to get rid of all that extra energy before going to sleep! π€β¨
Come sit and listen to music with me! πΆ 
 What type of music is your favorite? π€πΈ
 Mine is classic rock! π
 I love the Beatles, Led Zeppelin, and The Stones!
Plant mommy πͺ΄π₯°
 Wanna know some of my favorite facts about plants? π± π΅
 Music helps them grow! πΆ π» 
 They love to be talked to! ππ»ββοΈβ¨
Would you join my book club? π π€ 
 I love reading! 
 Itβs a quiet and relaxing, but also stimulating activity! π₯°πͺ
Who said pjβs canβt be fashionable? ππ₯΅
 Come and talk to me in my DMβs and find out what else I do in bed!π π
Had a lovely shoot with @rayart πΈπ
 Spending the day with friends you love is a wonderful way to practice gratitude! ππ» π―ββοΈ
 Also spending the day outside is a good way to ground! π³β―οΈ
So sorry Iβve been quiet my loves! πβ£οΈ
 Iβm still recovering from this sickness! π· 
 Send me good wishes and love! πβ¨
Iβm sick in bed with covid! π· 
 Being sick helps me practice gratitude, thankful for when Iβm in full health! β£οΈβ¨
 What do you do when youβre sick? π€
Being upside down is one of my favorite things to do! πβ£οΈ
 Itβs so fun to see the world from a new perspective, literally and metaphorically! π β¨
 What ways do you try to see the world? π€
I went to a museum today! πΌ π©βπ¨ 
 Art is such a wonderful to connect to our past! β¨
 It inspired me to create more art myself! βΊοΈβ£οΈ
 What inspires you? π€
My favorite handstand buddy π₯°
 Sophia and I love to play together! πβ¨
 @pilatesbysophia
Had a fun day in the sun today! βοΈ π 
 How did you celebrate today? ππ
Puppy pose πΆ 
 Good for the lower back! βΊοΈ
 Keep your hips high and lower your chest to the floor! β¨ π§ββοΈ 
 Come to my DMβs to see what else itβs good for π
Taking a rest day for myself π π€ 
 Staying busy isnβt always good! π΅βπ«
 Resting for a day, acknowledging your thoughts, and taking a breath is just as important as being productive. ππ
I miss my nose piercings! 
 What do you thinkβ¦should I get them done again?
Let me show you how gratuitous I can be πβ¨
2022-06-29 15:17:32 +0000 UTC View PostNew shoes! π 
 Treating yourself to things youβve wanted is actually a form of self love! β€οΈπΉ
 It shows you that YOU are giving yourself what YOU deserve! πβ¨
Do you guys have furry friends? π± 
 Did you know theyβre actually really good for your mental health? π€© π§  
 They can help regulate your nervous system and give you a sense of loyalty! πββ¬ π₯°
Come and join me in the woods π²β¨
 Learn to appreciate the nature around you! π₯°π
Todays the summer solstice! π 
 Today is the longest day of the year and thatβs something to celebrate. πππ»
 I went out and played in the sun, and thanked it for keeping our planet bountiful! π»πβ¨
 What did you do today?
Being upside down is fun! π€©π΅βπ«
2022-06-20 00:36:50 +0000 UTC View PostBeginning a new goal of back flexibility! ππ»
 Having goals is extremely beneficial in life! π€©
 Make sure theyβre small and manageable, that way the little successes mean more! π₯³ π
The morning sun β
οΈ 
 Do you have a morning routine? π€
 Morning routines are so important, as they immediately give you a goal as soon as your eyes open! π π€©
 If you donβt have one, start small! π€π»π
 Make your bed, drink water, and eat breakfast! π₯°
Good evening my lovelies! π βοΈ 
 I have a question for YOU! π€©
 What do you want to see from me more? π€ 
 Let me know! π₯°β¨
Feelin cute on this lovely Wednesday π»β¨
 Come talk to me in my DMβs π₯°πΉ
Goin on a roadtrip! π π 
 Iβll give you a hint to where Iβm visiting! 
 Mountains, Moose, lots of trees! π² 
 Iβm so excited to visit a new place, leave your guesses in the comments! π«’
 Also what are your tips for long trips! β¨π»