My place of strength 🥰✨🙏 Catch the top 7 myths about sports ..
Added 2023-11-28 07:42:49 +0000 UTCMy place of strength 🥰✨🙏
Catch the top 7 myths about sports from me ( and have a laugh😂 )
1. You can't skip workouts, because you'll lose results immediately.
2. Training is more important than proper nutrition
3. If you've worked out, you deserve a sweet treat
4. Daily workouts are the most effective
5. Not everyone can build abs
6. Losing weight = losing fat
7. Water and weight loss are not related
