⏰Today is Feb 17 and there are 71 days to the 桃園 健美competiti..
Added 2023-02-17 01:52:54 +0000 UTC⏰Today is Feb 17 and there are 71 days to the 桃園 健美competition. 💊Today I ate one T4 (thyroxine 300 mcg) for fat burning and energy boost. 😅I will do 40 minutes of cardio 🔥I will do 30 minutes of MUSCLE POSING practice. 🪒This morning I shaved the hair from my balls and cock and armpits. 💪🏼Today is CHEST workout and I'll eat one VIAGARA before the workout. 💪🏼My current body weight is 82 kg. 🐓My daily protein target today is about 260 grams. Today's menu: 9am oatmeal, banana, water, protein powder 10am chicken breast, rice, veggies 2pm oatmeal, banana, water, protein powder 4pm chicken breast, rice, veggies 8pm chicken breast, rice, veggies
