

A main piece of my 1:1 work with men is working with the nervous system
When a man is living with what is called a, dysregulated nervous system, these show up:
-emotional reactivity vs responding
-more anger / explosive anger
-need for chronic masturbation for calming
-more overestimation from noises, etc
-more reaching for calming agents which may be drinking more often, eating more, etc
-addictions and need for spaces for disconnect
-more desire to detach and hide
Working with our nervous system gives us back control, presence, response, empowerment and clarity.
If you would like to explore 1:1 work together in this space, message me to learn more of how I can support you.
•~
Join me on Twitter! healwithharper