Intensity in the gym is often overlooked by many people. Eac..
Added 2020-12-01 06:34:56 +0000 UTCIntensity in the gym is often overlooked by many people. Each rep needs to have intention behind it. Work the muscle, squeeze it and focus! And if you workout from home, even more so! Keep the distractions like your phone away from you as you workout. How do you train? Put a little extra effort into it and watch your progress! ❤️
