

How to increase libido?๐๐คค Another hot topic!๐ There are situations when due to difficulties at work, in personal life male libido decreases smoothly and the realization of this causes additional stress!๐ I decided to write a list of things that will help to restore the situation! ๐Healthy diet: Include foods rich in zinc (such as nuts and shellfish) and vitamin D in your diet. ๐ช Physical activity: Physical activity improves circulation and stimulates testosterone production. ๐ทStress reduction measures: Practice relaxation, meditation, or aromatic oil baths.