

Chest Incline hammer strength press 3x9-11 Flat dumbell pre..
Added 2023-12-03 00:24:00 +0000 UTCChest Incline hammer strength press 3x9-11 Flat dumbell press 2x6 Pec deck 3x12-15 Low pulley cable crossover 3x15 Hanging leg raises 3x14-16
Chest Incline hammer strength press 3x9-11 Flat dumbell press 2x6 Pec deck 3x12-15 Low pulley cable crossover 3x15 Hanging leg raises 3x14-16