Chigong “Pouring the Cup”Hi! Discover the ancient practice o..
Added 2025-01-29 22:32:45 +0000 UTCChigong “Pouring the Cup”
Hi! Discover the ancient practice of Qigong with the exercise “Overflowing Bowl”. Smooth movements and deep breathing will help to awaken energy, fill the body with harmony and calm the mind.
We will begin with a light massage to awaken inner strength, and then move to flowing movements that connect the body and mind. We will finish with circular movements, keeping the energy within you.
Suitable for all levels. Perfect for recovery and relaxation.
https://of.tv/v/2ALyE
